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5 Life Changing Journaling Habits from the Stoics

Podcast |: The Daily Stoic
Publisher |: Daily Stoic,; Wondery
Media Type |: audio
Podknife tags |: Business,; Interview,; Philosophy,; Self-Help
Categories Via RSS |: Business,; Education,; Society & Culture
Publication Date |: Feb 20, 2022
Episode Duration |: 00:11:32

Do you have a copy of the Daily Stoic Journal? Get a special signed edition in the Daily Stoic Store or at The Painted Porch Bookshop.

Journaling is Stoicism. It’s almost impossible to have one without the other. Ryan Holiday's journaling ideas come from his 15+ year practice of writing and reflecting on Stoicism. Journaling is one of the most essential exercises in Stoic philosophy. Epictetus, Seneca, and Marcus Aurelius all praised the benefits of journaling. In Stoicism the daily practice is the philosophy.

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Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

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