Improvement comes when we’re least stressed but the pressure to be green in training peaks or perfect leading up to a race can take over our mindset, and take away the fun. Today… we look at what it looks like to “try” and to “not try.” Going from mentally weak to strong. We talk about unhealthy obsessions, what a “successful” race looks like. And skewed views of perfection. This is your journey and you should assign your own value to success in training, racing, and life. 

Topics:

• Coaching and Learning 
• Becoming a different person over the year
• This is YOUR Journey
• Reward systems in life
• Our Endless Pool blew a gasket 
• Kids and Courage
• It’s about Trying
• The value assigned to everything
• How to understand racing 
• The numbers vs. the effort
• Doing positive things as a person
• What does “Good work” feel like?
• Skewed views of perfection
• Life stress and improving 
• Who have you turned me into?
• Mentally weak to strong
• Disappointed by COLORS in Training Peaks
• Overheating mentality
• Unhealthy obsession
• The best training week for you looks like . . . 
• Too many cooks in the kitchen
• Enjoy the game for what it is
• The small margin of error between success and unhappiness
• Feeling successful
• Racing with House Money
• If it’s not fun, why are you doing it?

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  Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com