#49: Overcoming anxiety and panic attacks (with Sarah E. Ball)
Podcast |
The Puddcast
Publisher |
Jonathan Puddle
Media Type |
audio
Publication Date |
Aug 22, 2019
Episode Duration |
00:37:39

Sarah Ball is a highly energetic, “can-do” mother of 5 who was floored by crippling panic attacks and generalized anxiety. The kind of person who just didn’t understand depression was riddled by it until God drew her into healing, a journey which included therapy, emotional counselling, spiritual healing, physical health and fitness, and more. Sarah is the author of Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, which we discussed in this interview.

Resources mentioned:

Support my work at patreon.com/jonathanpuddleFearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, by Sarah E. Ballsaraheball.come-ball.teachable.com/p/fearlesstraveler1">The Fearless Traveler - Sarah’s guided tour out of anxietyMy group book study on Sarah’s book Fearless.

Follow Sarah on Twitter and Instagram.

Sarah Ball is a highly energetic, “can-do” mother of 5 who was floored by crippling panic attacks and generalized anxiety. The kind of person who just didn’t understand depression was riddled by it until God drew her into healing, a journey which included therapy, emotional counselling, spiritual healing, physical health and fitness, and more. Sarah is the author of Fearless in 21 Days: A Survivor’s Guide to Overcoming Anxiety, which we discussed in this interview. Support my work at http://patreon.com/jonathanpuddle See https://jonathanpuddle/podcast for additional resources.

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