Podknife - #48: Supporting yourself through trauma (with Aundi Kolber) by The Puddcast

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#48: Supporting yourself through trauma (with Aundi Kolber)

Podcast |: The Puddcast
Publisher |: Jonathan Puddle
Media Type |: audio
Podknife tags |: Christianity,; Interview,; Philosophy,; Religion & Spirituality,; Society & Culture
Categories Via RSS |: Christianity,; Kids & Family,; Parenting,; Philosophy,; Religion & Spirituality,; Society & Culture
Publication Date |: Aug 15, 2019
Episode Duration |: 00:47:02

Description
iTunes Summary

Aundi Kolber is a licensed therapist and author who I’ve been following online for the last couple of years. We finally managed to schedule some time together and the result is a really helpful conversation on trauma, what it does in our bodies and brains, and how God designed our bodies and brains to give us the feedback we need in order to heal. As Aundi says, you can become a partner with God in his healing of you. Listen and share today!

Resources mentioned:

Support my work at patreon.com/jonathanpuddlePre-order Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy, by Aundi Kolber.bravelyimperfect.com- Aundi’s websitemanage.com/subscribe?id=f32f58bb11&u=559b8cddf5af77ceaf3a1eb54">Sign up for Aundi’s free “Grounding” trainingFollow @aundikolber on Twitter and Instagram

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