Podknife - Meditating on a Mystery | Bonus Meditation with JoAnna Hardy by Ten Percent Happier with Dan Harris

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Meditating on a Mystery | Bonus Meditation with JoAnna Hardy

Podcast |: Ten Percent Happier with Dan Harris
Publisher |: Ten Percent Happier
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Meditation,; Mental Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jul 01, 2022
Episode Duration |: 00:11:44

Description
iTunes Summary

What and who are you? In this advanced exploration, you are invited to contemplate what is and isn’t definable about your identity.

About JoAnna Hardy:

JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher. She is also on the faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher's council member at Spirit Rock Meditation Center, and a visiting retreat teacher at Insight Meditation Society.

To find this meditation in the Ten Percent Happier app, you can search for ”Exploring Identity,” or click here: https://10percenthappier.app.link/content?meditation=a40fbc27-1341-496e-978a-3e462fce5bc0.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What and who are you? In this advanced exploration, you are invited to contemplate what is and isn’t definable about your identity.

About JoAnna Hardy:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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