Podknife - 453 | Dr. Emily Anhalt: "Why Do We Expect To Reach Our Emotional Potential By Ourselves?" by Depression Detox Show

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453 | Dr. Emily Anhalt: "Why Do We Expect To Reach Our Emotional Potential By Ourselves?"

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Mar 08, 2023
Episode Duration |: 00:13:04

I need one. You need one. Hell, we all need one!

It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner.

Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves.

She is a psychologist, co-founder, and chief clinical officer of COA: A Mental Fitness Community with mental health gyms opening up nationwide.

Source: Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder

Connect with Dr. Emily Anhalt:

Website: https://www.dremilyanhalt.com

Instagram: dremilyanhalt

Her Company: https://www.joincoa.com

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Give Me A Shout:

Follow Me On Instagram @DepressionDetoxShow.

Email me: mj@depressiondetoxshow.com

Support The Show: Donate

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