With most of us now back at work for a new year join us for the first in our two part ‘Mental Health in the Workplace’ miniseries. This week we welcome back repeat guest Emma Marks from Time to Change to share what’s she’s learned from managing her own mental health at work and what simple improvements many employers need to make.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Catch the Champions of Time to Change podcast - to-change.org.uk/time-to-change-podcast">https://www.time-to-change.org.uk/time-to-change-podcast

Find workplace and other resources via the Time to Change website - to-change.org.uk/">https://www.time-to-change.org.uk/

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

Join the movement on:

Facebook - https://www.facebook.com/bobbytemps

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: https://lnk.to/Netsky2ID