Podknife - 444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two) by ADHD Experts Podcast

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444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

Podcast |: ADHD Experts Podcast
Publisher |: ADDitude
Media Type |: audio
Podknife tags |: ADHD,; Health,; Interview,; Mental Health,; Parenting,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Mar 03, 2023
Episode Duration |: 01:03:24

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

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