Podknife - 407 | Dr. Niki Korteweg: "Have A Better Brain For A Longer Time." by Depression Detox Show

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407 | Dr. Niki Korteweg: "Have A Better Brain For A Longer Time."

Podcast |: Depression Detox Show | Daily Inspirational Talks
Publisher |: Malikee Josephs (Muh Leek - Jo Seffs)
Media Type |: audio
Podknife tags |: Depression,; Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 03, 2023
Episode Duration |: 00:10:44

Chronic Stress.

It's a huge reason why we feel our brains are working right.

If you're experiencing brain fog or becoming more forgetful. In that case, our featured speaker, Doctor of neurobiology and science journalist Niki Korteweg makes her first appearance on the show to discuss her four well-researched ways to have a better brain.

Source: How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

Connect with Dr. Niki Korteweg:

Website: http://www.nikikorteweg.nl

Instagram: niki_korteweg

Article: How Sleep Clears the Brain

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Give Me A Shout:

Follow Me On Instagram @DepressionDetoxShow.

Email me: mj@depressiondetoxshow.com

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