The Right Kind of Suffering | Paul Bloom
Publisher |
Ten Percent Happier
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Nov 22, 2021
Episode Duration |
00:58:08

Is there a good kind of suffering? Paul Bloom says, yes -- there is a kind of suffering that you choose. This voluntary suffering can reduce anxiety and make your life more meaningful. This episode explores that idea, along with: why we are hardwired to worry about bad things (and why that’s ok); the difference between chosen and unchosen suffering; post-traumatic growth and why it’s not always true that what doesn’t kill you, makes you stronger; benign masochism and the blurring of pleasure and pain; and cognitive empathy vs. emotional empathy.

Dr. Paul Bloom is a Professor of Psychology at the University of Toronto and the Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. He is the author of six books, the most recent of which is called, The Sweet Spot: The Pleasures of Suffering and the Search for Meaning.

Subscribe by December 1 to get 40% off a Ten Percent Happier subscription! Click here for your discount.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is there a good kind of suffering? This episode with Paul Bloom explores that question.

Is there a good kind of suffering? Paul Bloom says, yes -- there is a kind of suffering that you choose. This voluntary suffering can reduce anxiety and make your life more meaningful. This episode explores that idea, along with: why we are hardwired to worry about bad things (and why that’s ok); the difference between chosen and unchosen suffering; post-traumatic growth and why it’s not always true that what doesn’t kill you, makes you stronger; benign masochism and the blurring of pleasure and pain; and cognitive empathy vs. emotional empathy.

Dr. Paul Bloom is a Professor of Psychology at the University of Toronto and the Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. He is the author of six books, the most recent of which is called, The Sweet Spot: The Pleasures of Suffering and the Search for Meaning.

Subscribe by December 1 to get 40% off a Ten Percent Happier subscription! Click here for your discount.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review