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398 Special Edition: Preparing for Race Day
Publisher |
Rob Wilby
Media Type |
audio
Categories Via RSS |
Sports & Hobbies
Publication Date |
Aug 17, 2022
Episode Duration |
00:59:00

This week, we have a coaching advice special edition, covering how to get your taper right for your big event, and preparing mentally for your big race - the marginal gains that really add up !

Sponsors

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

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This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. 

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Didn't catch the discount code to get 15% off your first order of fuelling and hydration products, drop Andy and the team an email at hello@pfandh.com and they'll be happy to help youUseful Blogs:

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Listen on Spotify: http://bit.ly/OATriPodSpotify

Listen on Apple Podcasts: http://bit.ly/OATriPodiTunes

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