Podknife - 393 - Is Melatonin Safe? Should You Stop Taking It? by Ask Science

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393 - Is Melatonin Safe? Should You Stop Taking It?

Podcast |: Ask Science
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Astronomy,; Education,; Science & Medicine
Categories Via RSS |: Astronomy,; Education,; Science
Publication Date |: Nov 02, 2020
Episode Duration |: 00:07:58

Go to the supplement aisle of almost any store in the US and you'll find melatonin, a synthetic hormone, marketed as an effective natural sleep aid, even for children! But is melatonin actually safe to use? Studies say ... Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/education/science/is-melatonin-safe https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/qdteinstein https://twitter.com/qdteinstein

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