Struggling with motivation? You're not alone. If we were boxers this would be known as the Summer of Body Blows. Cancellations, adaptations, and heat have made it tough and today we acknowledge that while trying to talk ourselves into a positive space. Hopefully you can find some motivation, and get a better grip one how this bizarre little stretch of life can help us become better athletes and people. 

Topics:

• You are not alone with struggles
• Lack of motivation is normal right now 
• Your number 1 goal right now should be . . . 
• Injuries, setbacks, daily trouble shooting
• The hardest week of a training year 
• Everyone has a plan till they get hit in the mouth
• The year of body shots 
• Breaking down your objectives 
• Vulnerability is a sign of strength
• Open up and let it out 
• I’m not gonna sign up until I can do this . . . 
• The three sport “comeback dilemma” 
• The hidden fitness we don’t lose 
• Fitness all adds up
• Seeing huge gains down the road 
• The Law of 7’s 
• Train so you can train how you need to train 
• Is taking breaks a way to fast-forward?
• Breaking out of your groove 
• Challenge yourself within the consistency 
• Triathlon depression - 
• Healthy relationships and camaraderie with triathlon 
• Be part of a process 
• No one has your life - “disrespectful to yourself”

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• The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

  Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

  If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

  You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

  If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

  Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

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  www.c26triathlon.com

  Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com