Kim and Jim discuss the science of why we do what we do. How long does it take to form a habit? How is it possible that we can be torn between two choices, when we only have one brain? Do our brains have an autopilot system? Hear the answers to these questions and more, on this episode of Minding the Brain! Explore Further: Being the Person Your Dog Thinks You Are: The Science of a Better You https://www.jimdavies.org/science-of-better/ This Is How Your Brain Walks the Dog—a Dialogue https://nautil.us/blog/this-is-how-your-brain-walks-the-doga-dialogue