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389- 7 Insights Into the ADHD Brain That Transform Lives
Publisher |
ADDitude
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Feb 28, 2022
Episode Duration |
01:02:11

ADHD coach Jeff Copper has seen lives transformed by a focus on self-awareness and mindset — not by strategies & tips. He shares several Aha! insights about the ADHD brain that have helped those with ADHD find solutions to their toughest problems.

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