Podknife - 388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply by ADHD Experts Podcast

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388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

Podcast |: ADHD Experts Podcast
Publisher |: ADDitude
Media Type |: audio
Podknife tags |: ADHD,; Health,; Interview,; Mental Health,; Parenting,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Feb 22, 2022
Episode Duration |: 01:01:21

Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.

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