Podknife - 387 Overcoming Trauma to Thrive with Tana Amen by The Terri Cole Show

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387 Overcoming Trauma to Thrive with Tana Amen

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Mar 17, 2022
Episode Duration |: 00:33:19

Today I’m interviewing New York Times bestselling author, health and fitness expert, and former neurosurgical ICU trauma nurse Tana Amen. If the name seems familiar, it’s because she’s married to recent guest and friend of mine Dr. Daniel Amen. We talk about her recent memoir The Relentless Courage of a Scared Child, she shares how she broke the cycle of abuse and poverty she was born into, and we dive deep into the ways that we can heal ourselves. Find the show notes for today's episode at terricole.com/387 Learn more about your ad choices. Visit megaphone.fm/adchoices

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