385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You
Publisher |
ADDitude
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Jan 21, 2022
Episode Duration |
01:01:19

Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, perfectionism, and ADHD and how to nurture a growth mindset.

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