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SHOW NOTES  

Human Rhythms Series: Part Four

Do Less - Hidden Brain episode with Leidy Klotz

Subtract: The Untapped Science of Less - Book by Leidy Klotz

Essentialism: The Disciplined Pursuit of Less - Book by Greg McKeown

Deep Work: Rules for Focused Success in a Distracted World - Book by Cal Newport

Four Thousand Weeks: Time Management for Mortals - Book by Oliver Burkeman

Intimate Storytelling for Podcasting: The 4 Key Elements - Skillshare Class with Sayre Quevedo

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CALL TO ADVENTURE

The Zeigarnik Cache Clearing1. Brain dump for 10 minutes on a piece of paper.2. 80-20 your list.3. How much time will they take?4. Do as many of the shorter tasks as possible in one chunk of time!

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SPONSORS

ASTROPAD DARKBOARDDarkboard is a new ultra-light ergonomic drawing surface for iPad. It’s developed by the creators of Astropad Studio, long-time friends of the podcast.They created Darkboard to fix some of the most common pain points of artists — like hand cramps, bad posture, and being stuck at your desk. Later in the episode I want to tell you more about it but Darkboard launches next week on Kickstarter. The first backers will get the biggest discount on Darkboard, you can go to darkboard.com now to join the waitlist.

SKILLSHAREThere’s nothing better than getting better. Accomplishing growth is extremely satisfying, and online classes from Skillshare make it possible. Learn about illustration, design, photography, productivity, and marketing. With Skillshare’s short classes, you can move your creative journey forward without putting life on hold. So explore your creativity at Skillshare.com/CreativePep where our listeners get a free trial of Premium Membership.