Podknife - 370 | Guilt by The Minimalists Podcast

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370 | Guilt

Podcast |: The Minimalists Podcast
Publisher |: Joshua Fields Millburn, Ryan Nicodemus
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Philosophy,; Self-Help,; Society & Culture
Categories Via RSS |: Health & Fitness,; Mental Health,; Philosophy,; Society & Culture
Publication Date |: Dec 12, 2022
Episode Duration |: 00:36:52

The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of episode 370 on The Minimalists Private Podcast.

Discussed in this episode:

How do we manage the guilt we feel when we’re dependent on loved ones? (01:52)

Why did Dr. LePera write How to Meet Your Self? (15:49)

How do we determine when it’s appropriate to help others? (17:31)

How do we explain to our loved ones when the negatives far outweigh the positives at our job? (27:37)

What does happiness mean to you? (29:36)

How do we establish effective boundaries with one another? (32:42)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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