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37: Skincare Basics: Moisturizers - The 3 Components of a Good Moisturizer
Publisher |
Dr. Nikoleta
Media Type |
audio
Categories Via RSS |
Golf
Health & Fitness
Sports
Publication Date |
Mar 16, 2021
Episode Duration |
00:15:06

Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to moisturize daily in order to maintain glowing healthy skin. Tune in to learn the facts behind why moisturizing is so incredibly important. 

 

In this episode, we’ll cover: 

 

Why water homeostasis is crucial for a healthy skin barrier

The three components of a good moisturizer

Ingredients to look for in moisturizers 

Tips for choosing the right moisturizer for your skin type

 

Resources: 

How to Determine Your Skin Type 

The Skin Success Framework

 

Would you like access to my product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date). 

 

What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or  take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know! 

 

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative. 

 

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Disclaimer: 

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

 

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