Content Warning: Suicide

Christy Whitman is a transformational leader, celebrity coach, and law of attraction expert, as well as the two-time New York Times bestselling author of “The Art of Having It All” and “Taming Your Alpha Bitch” and the author of the international bestseller "Quantum Success." Her forthcoming book, “The Desire Factor,” will be released in April 2021.

Christy shares the story of how growing up with an older sister struggling with addiction led to discovering how to grieve and process emotions, and ultimately to the discovery of meditation and how we can choose our own thoughts to create our own reality.

What Brett asks:

• [01:42] What was your early childhood and upbringing like?
• [03:43] How old were you when you became aware of your sister's addiction?
• [09:03] How did your sister’s addiction shape you at that time?
• [15:43] Did you ever understand what was beneath your sister’s addiction?
• [21:30] What is the process your family goes through to heal from this experience?
• [27:16] How did you learn to process your healing so well?
• [32:40] How do you choose your own thoughts?
• [42:34] How do you introduce people to meditation?

To learn more about intentional living, and for the complete show notes, visit: gravityproject.com

Resources:

• watchyourwords.com
• christywhitman.com
• Instagram: @christywhitman1
• Read: “The Art of Having It All”
• Read: “Taming Your Alpha Bitch”
• Read: "Quantum Success"
• Pre-Order: “The Desire Factor”

Gravity is a production of Crate Media