Podknife - 361 | Stop Saying Yes by The Minimalists Podcast

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361 | Stop Saying Yes

Podcast |: The Minimalists Podcast
Publisher |: Joshua Fields Millburn, Ryan Nicodemus
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Philosophy,; Self-Help,; Society & Culture
Categories Via RSS |: Health & Fitness,; Mental Health,; Philosophy,; Society & Culture
Publication Date |: Oct 10, 2022
Episode Duration |: 00:26:44

The Minimalists talk about managing guilt and disappointment when saying “no.” Listen to all two hours of episode 361 on The Minimalists Private Podcast.

Discussed in this episode:

How do I manage the guilt I feel when I must refuse the requests of others for my assistance? (01:46)

Why is it so difficult to say “no” in the moment? (05:08)

Is it selfish to expect adequate compensation for my time and expertise? (11:32)

How do I appropriately manage the anger I feel toward the transgressions of others? (14:05)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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