This week we have an Age Group story with Nigel Buxton. Nigel has been with Team Oxygenaddict since early 2017, and in that time has completed 17 half Iron triathlons and 3 full Iron distance races! A busy father of six with a full time career in the civil service, Nigel has tons of tips for making the most of your training time so that it doesn’t impact on family and career. Plus, he has raced almost every race there is to complete, so he has tons of tips for different courses around the country! Sponsors https://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15 ·       Take the Quick Carb Calculator ·       Take the Free online Sweat Test ·       Book a free 20-minute hydration and fueling strategy video consultation Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team here Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/ Listen on Spotify: http://bit.ly/OATriPodSpotify Listen on iTunes: http://bit.ly/OATriPodiTunes