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- Publication Date |
- Oct 23, 2018
- Episode Duration |
- 01:08:00
Today’s guest is Dr. Daniel Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of
the Mindful Awareness Research Center at UCLA. He and Drew discuss
the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. Together they theorize about the energetic source of becoming “aware of awareness.”
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