Podknife - 333 The Emotional Rollercoaster of Boundary Setting by The Terri Cole Show

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333 The Emotional Rollercoaster of Boundary Setting

Podcast |: The Terri Cole Show
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Relationships,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Aug 31, 2021
Episode Duration |: 00:22:01

Does the thought of drawing boundaries make you nervous? Do you want to avoid it? Is it one of those things you know you should do but think to yourself, “I don’t want to deal with it”? In this episode of The Terri Cole Show, I will walk you through the rollercoaster of emotions you can expect to feel when you set boundaries and some strategies to avoid self-sabotaging in response to them. Learn more about today's episode at terricole.com/333 Learn more about your ad choices. Visit megaphone.fm/adchoices

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