This week we’re joined by fellow podcaster Terry McGuire to revisit depression. We compare our experiences, talk when to get help and just how common this condition is. But it is also one of the most treatable mental illnesses and Terry shares some brilliant insight into what’s worked for her.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every Thursday we delve into a factor or condition that influences the mind and how to better manage it.

Find Terry’s podcast, Giving Voice to Depression, wherever you get your podcasts or via http://givingvoicetodepression.com

Learn more about your personality traits at https://16personalities.com

Recommended Book: Becoming a Minimalist: Your Guide to living a Life with Less Through Minimalism by Kimberley Wilson - Get your first audio book for free with our link http://bit.ly/mentalbooks

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

Join the movement on:

Instagram - http://instagram.com/mentalpodcast

Twitter - http://twitter.com/mental_podcast

We also have a very blue website with loads of great resources - http://mentalpodcast.co.uk

Licensed music: Puppy by Netsky on Lickd / Listen here: https://lnk.to/Netsky2ID