Podknife - #33 - Dealing With Anger w/ Paul Dateh by First of All

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#33 - Dealing With Anger w/ Paul Dateh

Podcast |: First of All
Publisher |: Potluck Podcast Collective
Media Type |: audio
Podknife tags |: Asian American Culture,; Careers,; Interview,; Personal Journals,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Personal Journals,; Self-Improvement,; Society & Culture
Publication Date |: May 08, 2018
Episode Duration |: 01:08:48

Description
iTunes Summary

On this super-sized episode, Minji and guest, musician Paul Dateh, take a trip into the Anger Zone. They chat about their respective experiences of dealing with rage and sometimes even being categorized as "angry people." They dive deep into the layers behind the emotions they've learned to navigate over the years. This includes how they've each learned how to channel these very powerful feelings into proactive and constructive action, while also just accepting them for what they are. Minji and Paul discuss how they cool down from heated exchanges and not to dwell in toxic emotions that hurt others and themselves.

This week's guest: