Podknife - 3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness by Optimal Living Daily

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3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness

Podcast |: Optimal Living Daily
Publisher |: Justin Malik | Optimal Living Daily
Media Type |: audio
Podknife tags |: Business,; Careers,; Health,; Mental Health,; Minimalist,; Productivity,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Aug 01, 2024
Episode Duration |: 00:10:57

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3270: Erica Layne offers five transformative strategies to slow down and savor life’s precious moments. From living by your core values to embracing beauty and adventure, her advice empowers you to stop managing stuff and start experiencing life fully. Read along with the original article(s) here: https://ericalayne.co/press-the-pause-button/ Quotes to ponder: "Change of any kind reminds us to savor where we’re at, while we’re still here." "It’s almost impossible to be anywhere BUT the moment when you’re taking in something beautiful." "What we exchange in belongings we get back in time." Learn more about your ad choices. Visit megaphone.fm/adchoices

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