Podknife - #324 - Appreciate What You Have by Crushing Iron Triathlon Podcast

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#324 - Appreciate What You Have

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Nov 25, 2019
Episode Duration |: 01:02:06

A lot of talk this time of year about being grateful, but do we remember what it really means? Today, some of the harsh judgements we make on ourselves and how easy it is to be unappreciative of what we have and how things are going. The guys share a couple of important stories to remind us that sometimes our truest fortune is being able to do what we're already doing.

Topics:

Beating that sluggish feeling
Being busy to be busy
Taking care of yourself
How do we feel fresh
Handling Thanksgiving week
This workout was appropriately challenging
Applause for working too hard?
Self-coaching can be walking a maze blindfolded
Are you afraid of saying “I don’t know?”
Starting from zero
What does grateful mean?
Echo Chambers
Measuring has become our communication

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Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com

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