Podknife - 320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye by Mental - The Podcast to Destigmatise Mental Health

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320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Podcast |: Mental - The Podcast to Destigmatise Mental Health
Publisher |: Bobby Temps
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Education,; Health & Fitness,; How To,; Medicine,; Mental Health
Publication Date |: Nov 16, 2023
Episode Duration |: 00:51:30

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

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