Podknife - 3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help by Optimal Living Daily

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3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help

Podcast |: Optimal Living Daily
Publisher |: Justin Malik | Optimal Living Daily
Media Type |: audio
Podknife tags |: Business,; Careers,; Health,; Mental Health,; Minimalist,; Productivity,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Apr 19, 2024
Episode Duration |: 00:11:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the chaos of an overwhelming to-do list. Anthony shares practical steps to help clear your mind, organize your workspace, and prioritize tasks efficiently, ensuring you're set up to enter a flow state that significantly boosts productivity. Read along with the original article(s) here: https://www.breakthetwitch.com/focus-launch-list/ Quotes to ponder: "Pause everything (and I mean everything) and take a bunch of deep, slow breaths." "Identify two things: a quick win and an urgent/important task." Learn more about your ad choices. Visit megaphone.fm/adchoices

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