Emma Jeffcoat is an Australian Olympic Triathlete who made her debut at the 2021 Tokyo Olympic Games.

In this episode Emma discusses the poignant issue of comments that can destroy athletes and candidly shares some of the commentary that she's received throughout her developing triathlon career and how that’s affected her over the years psychologically, health wise and performance wise.

What's so great about Emma's story is how she is going from strength to strength in showing those critics that when it comes to performance, ill-informed commentary and beliefs around body composition have no place.

Headline Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

Featured Sponsor: Earshots

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Use the code PERFORMANCE at Earshots.com for 10% off your purchase.

 

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