313: Anxiety šŸ’ Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson (Rerelease of Ep266)
Publisher |
Bobby Temps
Media Type |
audio
Podknife tags |
Health,Ā 
Mental Health
Categories Via RSS |
Education,Ā 
Health & Fitness,Ā 
How To,Ā 
Medicine,Ā 
Mental Health
Publication Date |
Aug 30, 2023
Episode Duration |
00:48:25
We had an unexpected delay with an episode so please enjoy this favourite from 2022ā€¦ This week we are joined by personal trainer and mental health advocate Jaime Filer in an uplifting episode. We get into misconceptions around eating disorders, overcoming social anxiety and how these conditions hold people back from improving their overall health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the causeā€¦ We have a very blue website with loads of great resources HERE

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