Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3112: In this episode, Justin Malik explores Mark Manson's blog post on MarkManson.net titled "Motivation: What It Is, How it Works, and Where to Find It." The episode delves into the misconceptions about motivation, emphasizing the practical aspects of cultivating motivation through action, emotional gamification, and embracing the struggles inherent in pursuing meaningful goals. Read along with the original article(s) here: https://markmanson.net/motivation Quotes to ponder: "Motivation is not just a feeling. It is a habit, a practice that we need to cultivate in our daily lives." "By focusing on the values and the process, rather than the end goal, you’ll find that motivation becomes a natural side effect of the journey." Learn more about your ad choices. Visit megaphone.fm/adchoices