With so many cyclists now confined to training indoors, Mitch Docker talks to his coach Kevin Poulton about the virtual cycling software Zwift. Back in 2016, Mat Hayman crashed out of Omloop Het Nieuwsblad and fractured his arm. It looked like his Classics campaign was over but within days he was back training indoors, using Zwift, and less than six weeks later he crossed the line first in the velodrome to clinch victory in Paris-Roubaix. Poulton was Hayman's coach then but Zwift was still relatively new to him. Since then, Zwift has become an additional tool for professional and amateur riders alike. This is a podcast Mitch wanted to do anyway, but with so many cyclists restricted to riding indoors because of the coronavirus crisis it seemed like the perfect time to call Kevin and get under the skin of the training tool that combines athletic effort with video gaming. If you want to know more about Zwift, how the pros use it and how it can help your training, this is the podcast for you. Keep in touch with Life in the Peloton Keep up to date with everything that’s going on with Life in the Peloton at my website lifeinthepeloton.com Check out my range of Life in the Peloton merchandise on our Etsy store too, from beanies and caps to embroidered tees, logo tees and much more. Visit the Etsy store. Or follow on social media: Instagram: @lifeinthepeloton Twitter: @lifeinthepelo Theme music The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the Andre Greipel episode of Life in the Peloton.