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3 questions to build resilience -- and change the world | Sister True Dedication

Podcast |: TED Talks Daily
Publisher |: TED
Media Type |: audio
Podknife tags |: Business,; Education,; Science & Medicine,; Society & Culture
Categories Via RSS |: Business,; Education,; Society & Culture
Publication Date |: Apr 03, 2023
Episode Duration |: 00:16:06

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of "mindful walking," she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

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