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Submit ReviewEpisode 51: We dig into THREE habits of your mind. These habits are the secret to why growth FEELS hard and also the key to making growth feel easier.
Your mind and it's patterns are the answer to why...
After listening to this episode, instead of believing "this shouldn't be so hard, I must be doing something wrong"...you'll have access to believe, "ahhh, of course this feels like effort. I'm teaching my brain a new habit".
That acceptance is exactly what your brain needs in order to change and create a new result.
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