Podknife - 3.14 It's A Hard Time To Be An Extrovert by Keeping It Together

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3.14 It's A Hard Time To Be An Extrovert

Podcast |: Keeping It Together
Publisher |: Keeping It Together
Media Type |: audio
Podknife tags |: Comedy,; Growing Up,; Personal Journals
Categories Via RSS |: Comedy
Publication Date |: Nov 11, 2020
Episode Duration |: Unknown

In the fourth edition of the Wellness Now Series Alyssa & Sabrina are talking about the importance of social interactions and how quarantine has prevented us from our normal social wellness health. They discuss the health benefits and consequences of loneliness, human interactions, the science behind how they affect our brains, and why interaction with others is necessary for our mental health. Stick us in your ears and enjoy! Make sure to give us a follow on Facebook & Instagram @keepingitogetherpodcast and on Twitter at @keepingittoget1 to keep it together with us as well as receive exclusive updates of the show. And as always, you can submit any questions, feedback, love, criticism, and everything else in between at keepingitogetherpodcast@gmail.com

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