What is the pelvic floor about and how is it related to sexual pleasure (and orgasms!)? Why is the idea of having a tighter pussy generally BS? How can people heal or improve their pelvic floors? And what's the truth about "popping cherries" (AKA first time penetration)? About our guest: Jenny Putt is a pelvic floor physical therapist and sex educator among many other letters that go after her name. She believes talking about sex, poop, pee and genitals shouldn’t be deemed awkward or inappropriate and that the world would be a better place if people were more connected to their pelvic floor and had access to more pleasure.  She specializes in the pelvic floor health of perinatal individuals with in-person and virtual services across the continuum of preconception through pregnancy, delivery and postpartum recovery. To learn more visit www.jennyputtpt.com or checkout her IG at @jennyputtpt Upcoming events: Join us in Santa Cruz in getting your booty's kicked at Carina Reid's Ignite Change event on September 18th by signing up here Enhance your intimacy with your partner at a 2-day retreat in Malibu September 24th-25th. Learn more here Other links: Boost up that immune system and get a FREE 1 year supply of immune-supporting Vitamin D, plus 5 FREE travel packs with your first purchase of Athletic Greens at athleticgreens.com/SHAMELESSSEX Get 10% off + free shipping with code SHAMELESSSEX on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless. Also learn about their recent study an anal pleasure here Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com