As a new season begins, it is a reminder that by unburdening ourselves of the unnecessary (events and ideas of the past that are no longer aiding us in our quest for a better life), we are better equipped to successfully strive toward the future and everyday life we wish to live. In today's episode four specific tips will be shared to focus on what you value, get out of your own way and maintain your decided direction. And in this week's Petit Plaisir, the classic recipe Sole Meunière is shared for a simple, yet gourmet meal.