289: 5 Year of Mental šŸ„³ Plus Energetic Clutter, Boundaries & Letting Go with Tanya Cole-Lesnick
Publisher |
Bobby Temps
Media Type |
audio
Podknife tags |
Health,Ā 
Mental Health
Categories Via RSS |
Education,Ā 
Health & Fitness,Ā 
How To,Ā 
Medicine,Ā 
Mental Health
Publication Date |
Mar 16, 2023
Episode Duration |
00:42:31
Thank you for all the incredible support over these past 5 years. This time has gone so quick and itā€™s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that weā€™re still goingā€¦ Thereā€™s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks šŸ˜Ž This week Tanya Cole-Lesnick returns to share a new terms she coined and the positive impact working on this can have for everyoneā€™s mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the causeā€¦ Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

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