281- Ditching Wedding Stress and Anxiety with Dr Lindsay Bira - Publication Date |
- Aug 14, 2017
- Episode Duration |
- 00:43:46
There has been a lot of talk in The Bridechilla Community of late about wedding planning with depression, stress, and anxiety. The conversation has been candid and I am so happy that we have a place where Bridechillas feel comfortable sharing their personal experiences. My returning guest, Dr Lindsay Bira is a clinical health psychologist functioning as a therapist, consultant and speaker in San Antonio, TX.
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