Please login or sign up to post and edit reviews.
28. Listening to the Wisdom of Your Body + Using Naturopathic Herbs | with Cassandra Wilder
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Publication Date |
Apr 20, 2020
Episode Duration |
00:55:53

Cassandra Wilder is a naturopathic doctor and the world’s leading expert in women’s cycles and menstruation. She travels around the world leading retreats, seminars, and courses, teaching women how to work with their bodies and innate cycles. She’s passionate about the wisdom of the woman’s body and reproductive health, and she’s so talented at helping women hear that wisdom for themselves.

We get into how our beliefs around our bodies and our periods affect (and can even exaggerate) the symptoms that we’re struggling with, and how this emotional piece can even be more important than the food that we eat or the supplements that we’re taking to balance our body. So, how do we balance all of the different areas of women’s health? I’m so excited that Cassandra was able to go into detail about that with us.

We Chat About:

  • When we first get disconnected from our feminine bodies
  • Tapping into your positive body image
  • How effective herbs are on the body
  • The role minerals play in the body
  • Believing in the women’s body
  • What vaginal steaming is and the benefits of it

Resources:

Connect With Me:

Cassandra Wilder, naturopathic doctor and expert in women’s cycles, talks about the impact of our emotions and body image on our physical health, and an introduction to herbs and minerals on the body.

Cassandra Wilder is a naturopathic doctor and the world’s leading expert in women’s cycles and menstruation. She travels around the world leading retreats, seminars, and courses, teaching women how to work with their bodies and innate cycles. She’s passionate about the wisdom of the woman’s body and reproductive health, and she’s so talented at helping women hear that wisdom for themselves.

We get into how our beliefs around our bodies and our periods affect (and can even exaggerate) the symptoms that we’re struggling with, and how this emotional piece can even be more important than the food that we eat or the supplements that we’re taking to balance our body. So, how do we balance all of the different areas of women’s health? I’m so excited that Cassandra was able to go into detail about that with us.

We Chat About:

  • When we first get disconnected from our feminine bodies
  • Tapping into your positive body image
  • How effective herbs are on the body
  • The role minerals play in the body
  • Believing in the women’s body
  • What vaginal steaming is and the benefits of it

Resources:

Connect With Me:

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review