We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week the incredible musician Emma Beko joins us to talk isolation as a factor in mental health and how she’s learned to embrace the time spent alone that she once feared. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Bobby’s talk at The Podcast Show HERE You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE