Podknife - 266. Shawn Johnson East, Olympic Medalist & Best-Selling Author by Hurdle

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266. Shawn Johnson East, Olympic Medalist & Best-Selling Author

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Sep 11, 2023
Episode Duration |: 00:56:29

These days, Shawn Johnson East is prepping for baby no. 3 (!!). But in 2008, she was a 16-year-old chasing after big Olympic dreams. The 4-time medalist is on the show today reflecting on what it was like to find success at a young age, and shares what it was like for her to adjust after Beijing to "normal" life post-sport. We talk about her comeback, her thoughts on working with a therapist, and what it's been like to shift into a new chapter as a mother, wife, and speaker. Plus: How she's embraced her body after years of battling disordered eating, and what she's most excited for right now.

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