I share with you a conversation I recently had with 20 times Ironman 70.3 champion 2016 Ironman 70.3 World Champion and 2016 Iron Man Australia champion Tim Reed.

During this conversation you'll hear Tim touch on the highs and lows throughout his career and the many learnings as well. Tim issues a physical challenge for the week and survives the physical performance round. Some of the learnings you can look forward to extracting centre around anxiety and tips to overcome it and unlock your full racing potential, the top three mistakes endurance athletes make and Tim shares his top three fueling tips for endurance athletes.

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