266: Anxiety šŸ’ Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
Publisher |
Bobby Temps
Media Type |
audio
Podknife tags |
Health,Ā 
Mental Health
Categories Via RSS |
Education,Ā 
Health & Fitness,Ā 
How To,Ā 
Medicine,Ā 
Mental Health
Publication Date |
Oct 06, 2022
Episode Duration |
00:48:25
This week Gina Nelson is here to share her perspective supporting people though anxiety by disassembling negative patterns in our cognition. It makes for a very relatable and practical conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this causeā€¦ Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

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