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26 - Want to be happy? Practice Gratitude
Podcast |
Secular Buddhism
Publisher |
Noah Rasheta
Media Type |
audio
Publication Date |
Sep 05, 2016
Episode Duration |
00:27:16
Gratitude is the key to happiness but gratitude requires practice. In this episode, I will discuss how we can develop a practice of gratitude. “The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― David Steindl-Rast

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