We’ve all had those awful, terrible, gut-punch moments in life where we get knocked down or thrown completely off our game. But there are ways to shift those moments not only into learning opportunities, but life-altering new directions, which we’ll explore in our interview with Neeta Bhushan. Find out more about her at https://neetabhushan.com We would love your input and feedback! Please fill out our listener survey through Airwave Media. http://www.surveymonkey.com/r/airwave Please subscribe today! Do you love watching podcasts? We have many of our episodes up on YouTube if you would like to put a face to the voice! See you there! For more mindful content: https://amindfulmoment.com https://work2livewell.org Connect Socially: Instagram YouTube Channel Twitter Donate to support our show! Teresa on LinkedIn The Spanish Version of our Podcast  Advertising inquiries? Please contact advertising@airwavemedia.com and reference our show. A Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Bookings connect@amindfulmoment.com. Learn more about your ad choices. Visit megaphone.fm/adchoices